Group Rx - WAR Vol. 22


WAR Volume 22 has a single purpose — to get you moving! You know that dreaded “C” word — CALORIES? Well, so do we, and we are experts in keeping you balanced. In the process of shedding calories and getting stronger, you’ll have the time of your life being motivated by driving music and led by professional coaches. Physiologically and psychologically, we’ve got you covered. Say hello to WAR and goodbye to calories. BECOME ARMED & DANGEROUS!

WAR Education: New 10-Track Class Structure

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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